Taekwondo Poomsae

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Poomsae Nedir?

Poomsae, TaeKwon-Do’nun temelini oluşturur.
Farklı yönlerden çok sayıda hayali saldırganın saldırılarına tepki olarak anlamlı bir düzen içerisinde düzenlenmiş çeşitli temel duruşlar, bloklar, vuruşlardan oluşur. Her poomsae engelleyici bir teknik ile başlayıp, saldırı tekniği ile biter. Her tekniğin bir amacı ve aynı zamanda felsefi bir anlamı vardır.

Düzenli ve kendini vererek Poomsae çalışan sporcularda denge, odaklanma, koordinasyon, nefes kontrolü, disiplin gibi davranışların geliştiği gözlemlenmektedir. Sürekli pratik yaparak öğrenci bu davranışlarını geliştirebilir ve Taekwondo’nun sanatsal boyutunu farkedebilir. Her bir Poomsae, bir sonraki Poomsae’de kullanılacak olan tekniklere temel hazırlayacak tekniklerden oluşur.[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none” last=”no” hover_type=”none” link=”” border_position=”all”][fusion_title size=”2″ content_align=”left” style_type=”default” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]Poomsae’lerin Anlamları Ve Anlatımı[/fusion_title][/fusion_builder_column][fusion_builder_column type=”1_1″ layout=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none” last=”no” hover_type=”none” link=”” border_position=”all”][fusion_accordion type=”” boxed_mode=”” border_size=”” border_color=”” background_color=”” hover_color=”” divider_line=”yes” title_font_size=”” icon_size=”” icon_color=”” icon_boxed_mode=”” icon_box_color=”” icon_alignment=”” toggle_hover_accent_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””][fusion_toggle title=”1- Poomsae Taegeuk il-Jang” open=”no”]

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[/fusion_toggle][fusion_toggle title=”2- Poomsae Taegeuk ee-Jang” open=”no”]

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[/fusion_toggle][fusion_toggle title=”3- Poomsae Taegeuk Sam-Jang” open=”no”]

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[/fusion_toggle][fusion_toggle title=”4- Poomsae Taegeuk Sa-Jang” open=”no”]

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[/fusion_toggle][fusion_toggle title=”5- Poomsae Taegeuk Oh-Jang” open=”no”]

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[/fusion_toggle][fusion_toggle title=”6- Poomsae Taegeuk Yuk-Jang” open=”no”]

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[/fusion_toggle][fusion_toggle title=”7- Poomsae Taegeuk Chil-Jang” open=”no”]

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[/fusion_toggle][fusion_toggle title=”8- Poomsae Taegeuk Pal-Jang” open=”no”]

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[/fusion_toggle][fusion_toggle title=”9- Poomsae Koryo” open=”no”]

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[/fusion_toggle][fusion_toggle title=”10- Poomsae Keumgang” open=”no”][fusion_youtube id=”QcJrZerev4E” width=”800″ height=”450″ autoplay=”no” api_params=”&rel=0″ class=””/][/fusion_toggle][fusion_toggle title=”11- Poomsae Taebaek” open=”no”][fusion_youtube id=”AEnI_urP8O4″ width=”800″ height=”450″ autoplay=”no” api_params=”&rel=0″ class=””/][/fusion_toggle][fusion_toggle title=”12- Poomsae Pyongwon” open=”no”][fusion_youtube id=”iHAJCSoZGJA” width=”800″ height=”450″ autoplay=”no” api_params=”&rel=0″ class=””/][/fusion_toggle][fusion_toggle title=”13- Poomsae Sipjin” open=”no”][fusion_youtube id=”YhXPzBhdwtU” width=”800″ height=”450″ autoplay=”no” api_params=”&rel=0″ class=””/][/fusion_toggle][fusion_toggle title=”14- Poomsae Jitae” open=”no”][fusion_youtube id=”uiidzNlj2NY” width=”800″ height=”450″ autoplay=”no” api_params=”&rel=0″ class=””/][/fusion_toggle][fusion_toggle title=”15- Poomsae Chonkwon” open=”no”][fusion_youtube id=”OYI_EWIqI18″ width=”800″ height=”450″ autoplay=”no” api_params=”&rel=0″ class=””/][/fusion_toggle][fusion_toggle title=”16- Poomsae Hansu” open=”no”][fusion_youtube id=”PmpX7C0nwvU” width=”800″ height=”450″ autoplay=”no” api_params=”&rel=0″ class=””/][/fusion_toggle][fusion_toggle title=”17- Poomsae ilyeo” open=”no”][fusion_youtube id=”IMqB-098i2s” width=”800″ height=”450″ autoplay=”no” api_params=”&rel=0″ class=””/][/fusion_toggle][/fusion_accordion][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]